What's A Session Like?

In a life coaching session, we begin by talking about where you feel stuck in your life, your fears and confusion, your big questions. After that, we set out to get you clear, oriented and focused on what to do when you walk out my door. (Life coaching is not a therapy session, but can be therapeutic.) I can not force you to make changes; you have to be willing and ready to do that yourself, for yourself. I am here to be your cheerleader - cheer you on and hold your hand through the process, if that is what you need. I am also here to be your coach - be firm with you like a sports coach would when you are lying to yourself and not following through. Life coaching is for those who are ready to change their lives!

Life Coaching Chapel Hill

Benefits Of Life Coaching:

  • Helps you discover and live in alignment with your life’s purpose
  • Connects you to your inner essence
  • Empowers you to discard belief systems that no longer serve you
  • Provides you with the tools to create a healthier emotional atmosphere
  • Increases your sense of connection to self and others

Want To Free Yourself From Unwanted, Limiting Beliefs?

All the answers you ever need to know lie directly inside you. You never need to look outside yourself for the answers you seek ever again. Life coaching is a transformative process that gets you in touch with your authentic, knowing self. It can bring you into alignment with your life’s purpose. Coaching empowers you with the tools to listen to your inner voice and make powerful, positive changes in your life. Through the techniques provided you will gain a greater ability to trust your instincts and recognize your unique personal strengths and gifts.

Life Coaching Sessions

Coaching sessions can have instantaneous positive results. These sessions address more specific issues or needs. Individual sessions are also beneficial after a Divine Soul Reading when specific needs arise. Coaching can be done in person, over the phone, or online.


Please refer to my pricing page for more details.

Serving across Chapel Hill, Durham, Raleigh, Burlington, Greensboro, and the surrounding areas.


"Wow, Sarah, this is almost 100% right on. So much accuracy here that you were touching into."


ArticlesREAD ALL

Five Easy Self-Care Tips to Better Health

Do you take care of yourself — truly care for your being? If so, how do you do...

Read More

My Path to Becoming a Life Coach

Is there something, anything, that you feel comes naturally to you? Maybe it was a skill...

Read More

Everything Hurt, Including My Feelings (3 of 3)

On Wednesday, February 15th I hopped a plane to Salt Lake City, UT to make my second attempt…

Read More