About Sarah Pryor

Life Coach, Energy Worker, Reiki Master Teacher, & Massage Therapist in Chapel Hill, North Carolina

Sarah Pryor founded InnerEssence in 2002 with the intention of assisting others on their personal journeys of health and wellness.

Sarah Pryor


Since I began my own journey of self-exploration, I have continuously pursued ways of learning, releasing, and growing as an individual. I have always been drawn to work that supports others in nourishing their bodies, minds, and spirits.

I first became interested in human behavior when earning my Bachelors Degree in Psychology from the University of North Carolina at Chapel Hill. I went on to receive my massage therapy training and licensure from the Body Therapy Institute. 

Most of my massage therapy training, since becoming licensed in 2002, has been in medical massage, structural integration, and myofascial work. I love problem solving, and helping people with their pain can sometimes be a puzzle to solve. This is the work I love doing the most. It is so rewarding watching people get out of pain and live a higher quality of life!

Additionally, I am a trained Reiki Master Teacher and certified in Soul Coaching® after training in Thailand and California under Soul Coaching® developer, Denise Linn. I studied Intuitive Life Coaching with Phyllis King and took yoga teacher training under Ti Harmony.

Regardless of who walks through my office door, I strive to relate to others from a place of honesty and compassion. It is my greatest desire that, through fully integrated mind-body-spirit services, others become empowered to approach their own lives with honesty and embrace their truth with love and compassion.

Serving across Chapel Hill, Durham, Raleigh, Burlington, Greensboro, and the surrounding areas.