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Yoga

OMMM.

Begin your yoga practice, or enhance it, with private lessons.

MY YOGA STORY ...

I do not currently teach classes, but I do offer private lessons for anyone interested. Maybe you are a beginner and want to get acquainted with some basic poses before attending a class; maybe you are more advanced and want to work on your technique and alignment; or maybe you do not like group settings. Whatever the reason, please contact me if you are interested in a private yoga session.

I received my yoga teacher training (YTT) between 2010-2011 with Ti Harmony at what is now Loving Kindness Yoga School. I began my yoga journey as a student around the year 2000. I spent my high school and college years lifting weights; after college I was looking for a new way to exercise that did not involve the gym. I lived across the street from a yoga studio, so I thought I would give it a try, and loved it!

Little did I know that yoga was so much more than “exercise.” It changed my life. Without knowing anything about yoga and its history, I began attending classes regularly, about one to two times per week. I do not remember how long it took me to notice its effects, but one day I could not deny how much more relaxed I felt from practicing this ancient modality. It was 10 years later I finally decided to get trained in it.

Cost

The cost for an hour session in my studio is $65. I will only travel for people I know or referrals, plus a travel fee. 

TAKE THE NEXT STEP

"First let me say, you really have a gift!  I was in a bit of shock as you were spot on about many things, WOW!"

— anonymous

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