What does that mean? It means I use my instincts and intuition to guide you through your problems, your issues, your stuck-ness. I am a fixer, a problem solver. I am good at seeing and cutting through the BS. I am good at holding space, listening, being honest, yet compassionate and non-judgmental.
In a life coaching session, we begin by talking about where you feel stuck and lacking, your fears and confusion, etc., then we work together to get you clear, oriented and focused on what to do when you walk out my door. (Life coaching is not a therapy session, but can be therapeutic.) I can not force you to make changes; you have to be willing and ready to do that yourself, for yourself. I am here to be your cheerleader, hold your hand through the process, if that is what you need, and be firm with you when you are lying to yourself and not following through. Life coaching is for those who are ready to change their lives!
All the answers you ever need to know lie directly inside you. You never need to look outside yourself for the answers you seek ever again. Life coaching is a transformative process that gets you in touch with your authentic, knowing self. It can bring you into alignment with your life’s purpose. Coaching empowers you with the tools to listen to your inner voice and make powerful, positive changes in your life. Through the techniques provided you will gain a greater ability to trust your instincts and recognize your unique personal strengths and gifts.
Coaching sessions are 30- or 60-minute one-on-one sessions that can have instantaneous positive results. These sessions address more specific issues or needs. Individual sessions are also beneficial as a supplement to the 28-day program or after a Soul Energy Alignment when specific needs arise. Coaching can be done in person, over the phone, or via Skype.
Please refer to my pricing page for more details.
"Wow, Sarah, this is almost 100% right on. So much accuracy here that you were touching into."
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